Sexual assault is a crime of violence, not sex. You did not bring this upon yourself and it is not your fault. Surviving a sexual assault can be a traumatic experience, and reactions can be varied, in time and in kind. It’s important to be attentive to your own, individual experience, and to understand that there is no right way to react. We can help guide you in understanding your experience and help support you at any stage.
To talk more about your experience and to gain support, call the Wellness Exchange Hotline (212-443-9999) anytime to speak with a counselor.
Sexual assault, no matter when it happens, can change your life. It can change your view of yourself and others. You may experience changes in your sleeping and eating patterns. You may have nightmares or flashbacks about the assault. You may be afraid of being alone, or fear being in crowds. Support and help are available for you.
You can call the Wellness Exchange 24-hour Support Line at (212) 443-9999 to talk about your experience. Counseling is also available at Counseling and Wellness Services, (212) 998-4780, by appointment. To speak with a counselor without an appointment, visit our walk-in service.
If you've had a sexual encounter that left you feeling uncomfortable or violated, but you are not quite sure what to call it, there are people available to listen and support you. The following are such resources:
Want to just stop by and speak with someone without an appointment? Visit our walk-in clinic at NYU.
Want to discuss your feelings in a group setting? Click here to find a group.
Reactions to a traumatic experience such as sexual assault vary from person to person. The following are examples of both physical and emotional reactions that a survivor might experience: