Personalized workshops, unique initiatives, and events hosted by MindfulNYU will help you examine what spirituality means and how it relates to your everyday life.

Mindfulness Zone

For those looking to cultivate a deeper understanding of mindfulness and meditation and the effects they have on one's mind, body, and spirit. You will walk away with new tools to implement the practice of mindfulness and self-regulation into your life for a more present, aware, and relaxed daily experience.

Due to COVID-19, all trainings will be held virtually for the rest of the semester

Spring 2020 Mindfulness Zone Dates are listed as follows: 
Thursday, February 13th: 9:30 AM - 11:30 AM via Zoom
Thursday, April 23rd: 9:30 AM - 11:30 AM via Zoom

Advance registration required. Sign up here.

Mindfulness in Business Initiative

A collaboration between The Stern School of Business and Global Spiritual Life at NYU, the Mindfulness in Business Initiative strives to transform business leadership in the 21st century on a national and global level by integrating mindfulness into the core of how business schools prepare their students. Click here to learn more.