Helping you through a hospital stay helps older people to understand and manage the feelings, anxieties and concerns they may have when they are entering or leaving hospital. It suggests how they can be involved in their treatment and care, and in planning for return home. The booklet has been written and developed with the input of an advisory group of older people who have firsthand experience of going into hospital. It covers all aspects of the hospital stay including how to prepare for the hospital visit, essential things to pack, what to expect from doctors, nurses, social workers and other professionals, and includes an extensive list of useful contacts for both pre and post hospital care. It will also be an invaluable aid for carers, relatives and friends.