It’s a fresh start, a new year, and a new semester brimming with promise and positive intentions! So don’t fret over last year’s problems. Instead focus positive energy on the here and now. If the weather or winter break has you down, find fun ways to get your energy back with exercise, healthy eating, and positive thinking! Keep that fresh-start feeling every week of the year by making Monday your day of new beginnings. Check out Monday Matters each Monday for tips to help you rejuvenate and recommit to healthy choices each and everyday of the week!
Thought for the week: Rejuvenate with Monday Matters!
Have questions about your health? Stop by the Health Promotion Office, located at:
726 Broadway (across from Waverly Place)
3rd Floor
212-443-1234
health.promotion@nyu.edu