A full night's rest can be one of the most important assets on test day. Don't cheat yourself by staying up all night before a big exam cramming. Learn the information as you go and stick to a similar sleep schedule the night before an exam. This will help you concentrate on test day. Adequate sleep is always important, so don't sacrifice sleep during midterms.
Thought for the week: Get those ZZZs.
Can't sleep in the city that never sleeps? If so, we have a free class for you. Learn tips and tools for dealing with sleeplessness...
Sweet Dreams: Fighting Insomnia
(second and fourth Friday of the month)
3:00 - 4:00 p.m.
726 Broadway, 4th Floor, Suite 471
To learn more about this and other helpful classes and workshops, visit:
Counseling Behavioral Health Services
726 Broadway, 4th Floor, Suite 471
212-998-4780
wellness.exchange@nyu.edu
Have questions about your health? Stop by the Health Promotion Office, located at:
726 Broadway (across from Waverly Place)
3rd Floor
212-443-1234
health.promotion@nyu.edu