Feel good about the skin you're in. Don't compare yourself to pictures in magazines or movies. Those models and actors aren't the average body type, and their images are often modified before we see them. Learn to love the image you see in your mirror instead - and learn to live life with confidence. You might not like every part of your body, but focus energy on the parts that you do like! You will find more joy in the world if you are comfortable in your own body.
Thought for the week: Love the skin you're in!
Have questions about your health? Stop by the Health Promotion Office, located at:
726 Broadway (across from Waverly Place)
3rd Floor
212-443-1234
health.promotion@nyu.edu