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College life can be stressful. Mental health and wellness are an integral part of achieving academic success. Although free, confidential support services are available at NYU, many students reach out to their classmates and friends for help first. As a resident, you can become a partner in promoting and achieving overall wellness for the NYU Community.

LINK — “Look, Inquire, Note, Know”

LINK is an acronym for identifying distress signals and addressing students? needs for support with the common struggles associated with college life.

Are you having a difficult time sorting through problems? Concerned about the well-being of one of your peers? When you or someone you know needs help, follow these steps:

  • Look for signs of difficulty
  • Inquire about your concerns
  • Note level of risk
  • Know referral resources and strategies

Students at New York University can LINK to a host of free resources and services designed to promote intellectual growth, mental health, and wellness. By following these simple steps, you can connect with the strong network of services and committed staff that comprise the University’s Wellness Exchange.