Group Counseling

No group leader clearance required. An open, anonymous chat room for questioning and coming out students.

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For men struggling with issues related to coming out.

For undergrads who are dissatisfied with their social lives, often because they have difficulty initiating relationships (acquaintances, friendships or romantic relationships) or have difficulty achieving the quality of relationships they would like with other people.

This group helps students who have had sexual encounters or experiences that left them feeling scared, ashamed, uncomfortable, confused, or unsafe in any way.

This group is for students who are having difficulty managing distress and its accompanying feelings.

This group is for people who have severe anxiety in social situations, such as speaking in public, going on job interviews, or asking someone for a date. The group uses proven techniques to help you feel more comfortable in these situations.

This skills training group will teach students how to regulate emotions with constructive coping skills.

Do you obsess about your weight and shape? Never feel thin enough? Spend too much time thinking about what you will, or won't, eat next? This group is for students with eating problems who want to explore, understand and change these frustrating ways of coping.

This skills training group will teach students how to regulate emotions with constructive coping skills.

This group helps students who may be feeling isolated in their grief, providing a safe, supportive space to talk about death and loss with others who share similar experiences, and helping students with the rebuilding of new relationships.

Do you obsess about your weight and shape? Never feel thin enough? Spend too much time thinking about what you will, or won't, eat next? This group is for students with eating problems who want to explore, understand and change these frustrating ways of coping.

This skill-based therapy group helps those who have anxiety problems, such as panic attacks, general worrying, or out-of-control thoughts. Participants will be able to share their current stressors as well as learn techniques to face their everyday anxiety.

This group is appropriate for grads who are dissatisfied with their social lives, often because they have difficulty initiating relationships (acquaintances, friendships or romantic relationships) or have difficulty achieving the quality of relationships they would like with other people.

This group provides a nonjudgmental opportunity for students to discuss concerns about their substance use, identify motivations and triggers, and consider making changes in their behavior.

This skills-based therapy group focuses on increasing your ability to manage symptoms, identify triggers, and increase coping strategies to manage depression via lectures, handouts, and skill-based homework assignments.