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NYU Walk Smart

NYU Walk Smart walking group's spring 2013 walks will be held on:

  • Wednesdays in April: 10, 17, and 24
  • Wednesdays in May: 1, 8, 15, 22, and 29

Register through NYUiLearn (via NYUHome/Work) for one or all of NYU Walk Smart walks and find your Sole Mates: friends, colleagues and walkers who share your goals.

Walks will last approximately 30-45 minutes depending on your pace and level of fitness. 

Tips for Participants

  • Make sure to reserve time on your calendar to walk. Consider this an important appointment--for you!
  • Have walking attire at the ready in your office, so you will always be prepared.
  • Encourage colleagues to register for walking sessions and join you to keep each other on track.
  • Dress in appropriate attire and also dress for the season-sunscreen, sunglasses and hat.
  • Be sure to drink water when you exercise.

Important note: Make sure to consult your medical provider prior to starting any exercise routine.

Enjoy your walk!

Take A Walk, New York!
Explore different New York City neighborhoods...

and become healthier in the process. Take A Walk, New York! is a great resource for you and your family to enjoy.

Find exciting events and walking tours in your community...

NYU Partners with the
American Heart Association

NYU has partnered with the American Heart Association to encourage employees to create a community of health. You can track your mileage and your meals to keep you focused on a healthier you. To track your steps and mileage at work or home, login to www.startwalkingnow.org and register under the NYU-LIVESMART company name:

Begin tracking your steps...

Get Outdoors: Walk with Friends and Family

Get two things done at once -- walk outdoors and spend time with your friends and family.

Walking Club Kick-Off 10/13/2010

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