Work one-on-one with NYU Steinhardt graduate students pursuing a career in the field of nutrition and food studies over three personalized counseling sessions to discuss your nutrition-related issues. Participants will work with a faculty-supervised student to identify realistic goals and develop strategies to achieve them. To participate, you must have a specific nutritional concern on which to focus; the focus may be broad or specific, such as losing weight, reducing sodium intake, or adding balance to your vegetarian diet. You will be contacted by October 1 by email or phone by the course faculty, who will conduct a brief interview and advise next steps. You will arrange dates and times of the counseling sessions with your assigned student counselor. Register for LVS 100 on NYUiLearn.
LiveSmart Discounts presents health club partnerships for faculty and employees to hit the gym with a healthy you and a happy wallet. Other discounts support healthy meals and eating as well as gearing up with sporting equipment. Discover LiveSmart Discounts deals – you must be logged-in to NYU Home to access.
Many higher education professionals today envision lunch as another seemingly impossible task to fit into the middle of the hectic workday. Although skipping lunch may seem like an efficient use of time, a mid-day break can be mentally and physically rejuvenating and, in some ways, more productive than staying in your chair. To explore ways to recharge your energy mid-day, NYU LiveSmart recommends the following readings for more information on taking your lunch break:
Meet much? Before scheduling that next meeting in your office or conference room, consider trading your shoes for sneakers and sitting for walking. Walking meetings allow for fresh air and perspective, exercise during the workday, and even cognitive advantages. Learn more about the advantages of walking meetings at NYU.