It’s never too early nor too late to assess your bone health. The bone density screening is free, painless, and non-invasive. The Achilles Express utilizes an ultrasonometer placed around the ankle and provides results in minutes. To ensure accuracy, please refrain from wearing clothing that obstructs access to the ankle, such as stockings or other fabrics. Registration is required. Update: Session LVS 323 added due to popular demand – Thursday, May 19 from 12:00 noon to 3:30 pm
Plus, hit the gym with a healthy you – and a happy wallet. NYU's newest health club partner, the YMCA of Greater New York, offers a 20% NYU discount, and there is a new, lower monthly rate with New York Sports Club. Learn about these and other discounts with New York Health and Racquet Club and David Barton Gym under Off-Campus Discount Programs.
Many higher education professionals today envision lunch as another seemingly impossible task to fit into the middle of the hectic workday. Although skipping lunch may seem like an efficient use of time, a mid-day break can be mentally and physically rejuvenating and, in some ways, more productive than staying in your chair. To explore ways to recharge your energy mid-day, NYU LiveSmart recommends the following readings for more information on taking your lunch break:
Meet much? Before scheduling that next meeting in your office or conference room, consider trading your shoes for sneakers and sitting for walking. Walking meetings allow for fresh air and perspective, exercise during the workday, and even cognitive advantages. Learn more about the advantages of walking meetings at NYU.