Health and Body Image in the Renaissance

Health & Body Beliefs:

The body is controlled by four humors

Imbalances caused different attitudes

Good health required a perfect balance of all four humors

Black bile

(Melancholic) Too much caused melancholy

Phlegm

(Phlegmatic) caused lethargy and laziness

Blood

(Sanguine) caused hapiness/ cheerfulness

Yellow bile

(Choleric) caused anger

Baths were unheathly

While sneezing the soul temporarily left the body, leaving the door open for evil spirits to possess you, hence the phrase "God bless you" to protect a person from possession

A person's outer looks reflect their inner person; therefore, an ugly person had an ugly soul and would perform horrible acts