Latest Findings from NYU Steinhardt Researcher Question Link Between Dietary Variety and Body Weight


One NYU Steinhardt researcher finds that it may be premature to conclude that dietary variety has an adverse impact on body weight and that this lack of clarity limits the development of clear national nutrition guidelines.

Every five years, the Dietary Guidelines for Americans are jointly issued and updated by the Department of Agriculture (USDA) and the Department of Health and Human Services (HHS). They exist to help Americans make informed food choices, maintain a healthy weight, and promote overall health. Recent dietary guidelines have focused less on encouraging dietary variety because of concern that it promotes obesity. One NYU Steinhardt researcher finds, however, that it may be premature to conclude that dietary variety has an adverse impact on body weight and that this lack of clarity limits the development of clear national nutrition guidelines.

“What we found is that there is no consistent evidence showing that greater food variety increases the risk of obesity,” said Maya Vadiveloo, a doctoral student within NYU Steinhardt’s Department of Nutrition, Food Studies, and Public Health.

Vadiveloo’s latest 500

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