How do you ‘Stop Overreacting'? (Answer: Read the book)
Jul 27, 2010
Stop Overreacting: Effective Strategies for Calming Your Emotions, by Judith P. Siegel, an associate professor at the Silver School of Social Work at New York University, has just been published by New Harbinger Publications (Oakland, CA). The book is designed to help readers identify their emotional hot-buttons, find new ways of processing impulsive thoughts and feelings, and feel more collected and in control in moments of crisis and stress.
Read More
Professional, Health and Wellness, Silver School of Social Work, Full-Time |
Press Release